A Proven Link Between Happiness and Human Interaction
Why Human Connection is the Key to Lasting Happiness
Human connection isn’t just a bonus in life; it’s central to our happiness, mental health, and overall well-being. Research in neuroscience, psychology, and biology shows that meaningful social interactions fuel life satisfaction. Here’s how connecting with others enhances happiness at a core level.
1. Brain Chemistry: Dopamine and Oxytocin in Action
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